Your teeth are usually one of the first things people notice about you. There’s something about a bright, white smile that draws people in, and if you’re lucky enough to be blessed with perfect teeth you’ll understand the extra confidence it can bring.

Unfortunately, not everyone has their ideal smile. Poor dental hygiene, poor genetics and even simple accidents can leave many people afraid to show their smile. Fortunately, if you’re one of those people, cosmetic dentistry can make a world of difference.

From simple procedures like teeth whitening to more advanced treatments like dental implants,veneers, or Invisalign braces can transform your mouth into something a Hollywood star would be proud of.

While cosmetic treatments may seem expensive initially, they can be hugely transformative and will last a long time. For example, while veneers cost a little more that other treatments, they can literally turn an awful smile into something an A-lister would be proud of.

Your dentist will typically set up an initial consultation to discuss your treatment options. From there, you’ll make regular appointments until your treatments are finished.

Missing teeth can be replaced with implants or a dental bridge, and any misshapen teeth can be contoured and made to look the way you’d like. Stained teeth can be whitened, and in some cases a porcelain veneer will be placed over your existing teeth to give a perfect result.

Get your dream smile by visiting a cosmetic dentist today!

Everyone wants a perfect smil,e and deciding which approach is right for you can be challenging. If your own teeth need replacing, the two main options are dentures or dental implants. At present, dental implants are only available on the NHS if multiple teeth need to be removed and there is a medical condition preventing the use of dentures so if implants are considered for cosmetic reasons they can cost upwards of £350 depending on the dental practice and the extent of replacement. Most people are going to require private treatment if they’re looking to improve their smile through implants.

Dentures are available on the NHS for both medical and cosmetic reasons and can be fitted as either a complete denture or a partial denture. This is done by creating an impression of the gums or the gap between teeth in order to ‘build’ a denture set.

When opting for a complete denture, many dentists choose to create the impression as soon as possible but this may mean having to remake the dentures after a few weeks as the gums will heal and change shape slightly. If you need to have teeth removed prior to getting dentures, it is advised that you wait until the gums have fully healed and reshaped to avoid the hassle of ill-fitting dentures. The process can take up to 3 weeks before your denture will be ready for use.

Partial dentures are created to ‘fill in’ gaps left behind by missing teeth and can be made to replace just one tooth or multiple teeth. This process is much quicker as your dentist only needs to measure the gap and order a prefabricated denture to match your missing teeth. Partial tend to be made of a plastic or metal plate which clips onto the neighbouring teeth.

Dental implants are permanent replacement teeth which are surgically connected to the gums. This is a 3 stage process which can be done under local anaesthetic by your dentist. The implant ‘roots’ are surgically buried into the gum first. These ‘roots’ are simple screw-like metal rods which the tooth will later attach to. Once these are in place, your dentist will leave the gums to completely heal before attaching the teeth. The replacement teeth are then permanently bolted to the ‘roots’ in a separate procedure.

This treatment is not available on the NHS as it is classified as a cosmetic operation, but the majority of private clinics will offer the treatment. The results can be quite staggering, so it’s often a worthwhile investment despite the relatively high cost when compared to dentures. Many places will offer payment plans to help spread the cost, which can make it easier to make the leap.

It’s really a personal decision, and ultimately comes down to your personal preferences and your financial options. On paper, implants are the superior choice, but everyone has their own situation to consider. Both treatments are extremely effective ways of replacing missing teeth.



Dental pains and stains often increase anxiety and can be quite detrimental to focus, concentration and mental function. Dental pains can cause headaches and an anxiety so mild that it puts you in instant distress. The thought of visiting a dentist immediately causes anxiety and it can be distractive. It is therefore important to deal with anxiety to help you relax before going to the dentist. Fortunately, there are many ways you can go about easing dental anxiety and there are many products in the market to help you relax. Nonetheless, not all products you run into will depict desirable characteristics. You must carefully discern each offer before spending your money.

The relief options

Although there are many ways you can beat dental anxiety, using supplements and drugs that help you relax and focus on what you want to achieve is usually the most effective approach. In this feat, nootropics are the popularly recommended supplements. These drugs act by influencing mental functions and causing a feel good experience that motivates and stimulates your mental functions while offering a sedative effect. Some like noopept do not have the sedative effect. Nootropics basically contain ingredients that attach to the GABA-A receptors changing how they react to pain, anxiety and nervousness. GABA receptors are responsible for controlling the rain sensations and reactions to such feelings. Nootropics are anti-agonists that help you get through distress, pain and anxiety. There are several nootropics in the market with numerous brand names. Some of the reliable recommended choices include the following;

  • Phenibut – This is a popular natural nootropic that was first discovered by the soviet back in the 60s and was used to help alcoholics rehabilitate. It attaches to the GABA receptors and cause a sedative feel good experience to relieve anxiety and edginess. Phenibut is perfect for relaxing when planning a visit to the dentist.

    • GABA supplements – GABA is a naturally produced compound in the brain responsible for good moods and motivation among other positive feelings. Diseases and age can lead to a decline in the level of GABA. If you increase the amount, you simply increase the chances of feeling good and improving mood. GABA supplements will you relax in readiness for a dental visit.

Nootropics are brain and memory boosting compounds which enhance cognitive abilities and improve focus and alertness. GABA on the other hand increase feel good moments and provide a sedative effect on the brain. These two are the best ways to go about relaxing your brain if you have dental anxiety. They simply help you focus on the goals and feel motivated to take on anything that comes your way.


Dental anxiety is incredibly common, with most people at least a little hesitant about visiting the dentist. You may even delay making that important dental appointment, putting off the discomfort involved for an extra couple of weeks. Visiting reputable dentist who can treat dental anxiety gives you a couple of big advantages over simply selecting any dentist, and the biggest advantage is being able to keep all your dentist appointments because you have no fear.

Some people have more than just anxiety; they have what is known as dental phobia, which is far more serious and irrational; however, with fear of the dentist, you are not alone, as millions of people around the globe suffer with this problem. They experience upset stomachs before the appointment, they toss and turn at night as they contemplate the visit and they sometimes even feel nauseous.

What Causes such Anxiety

When a dentist has been around for decades, you know they must be good; even so there are still those who suffer with dental anxiety. They are –

  • Terrified of the needles, believing wholeheartedly that they are the one person for whom anaesthesia doesn’t work.
  • The fear of pain makes them steer clear of dentists for as long as possible. They unknowingly don’t realise that since they were a child, dental procedures are far less painful, and in many instances totally pain-free
  • They hate the feeling that they are out of control. They dread feeling nauseous or dizzy and that they ‘have to stay put’ for a certain period. Many people also don’t like the close proximity of the dentist and their assistant hovering over them while their mouth is wide open.

Avoid a Brush with Pain

There are very few people who don’t mind a stint in the dentist’s chair. But serious dental anxiety prevents many people from getting the preventative care they need. Yes, there are dentists who aren’t careful about making their patients comfortable, and that is why it is important to do research on dentists in your area or to try a dentist recommended by someone you know.

There are many dentists today who have an affinity with fearful patients because they themselves were fearful as a child. They go out of their way to create comfortable, pain-free, welcoming and attractive environments for all their nervous patients.



Using botox for cosmetic purposes is becoming an increasingly popular procedure amongst both men and women, as a way of beating signs of ageing. Botox is a drug made from a toxin produced by the bacterium Clostridium botulinum, which works to eliminate wrinkles by temporarily paralyzing muscles, with results lasting up to several months.

For individuals who are looking for ways of improving their appearance and achieve younger-looking skin, but are not inclined to botox treatment, there are a wide-range of alternatives available, with both short or long-term results:


An acu-lift is a non-surgical treatment which involves acupuncture and micro-electric pulses, which works by lifting the face and improving muscle tone. A typical sessions lasts for up to one hour which involves acupuncture needles being connected to tiny electric pulses, which works the muscles and stimulates the production of collagen – which is great for improving the appearance of ageing skin.

Face-Lift Massage

A face-lift massage is a simple and non-intimidating way to achieve a more youthful-looking appearance and involves a special massage technique designed to give your face an instant lift. It works by getting rid of lymphatic congestion which as a result will improve circulation and relieve tension from muscles which causes the face to frown and crease.


Thermage is a non-invasive procedure that works by encouraging new collagen formation which involves heating up the deeper layer of skin which causes it to tighten. The growth of collagen leads to the appearance of significantly smoother-looking skin.


Rejuvanessence, also known as the ‘fingertip face-lift’ is a facial massage designed to remove stress lines on the face. It involves a combination of gentle massaging, pinching and acupressure, to free tension in face muscles. One session typically lasts for up to one hour and works to restores the vitality and flexibility of the face and can also help to improve complexion.

Make-up fillers

Make-up fillers are ideal for people looking for a short-term fix as results generally only lasts for up to one day. Such products are made using a silicone-based gel which works to ‘fill’ in the creases in the skin, leaving the user with a much smoother-looking finish.



Despite being one of the most prevalent sexually transmitted diseases in men and women, Chlamydia often goes undiagnosed for long periods of time. It’s common for the disease to by symptomless, which can prevent people from seeking treatment. The consequences of untreated Chlamydia can be fairly severe, particularly for women. It can result in chronic pain in the pelvis, and in some cases can even lead to infertility.

The root cause of the bacterial infection is Chlamydia trachomatis, which is spread through the genital tract through sexual contact. It’s already a fairly common condition in relation to other STD’s, largely affecting teens and you adults.

Many people can be carrying Chalmydia without realising it, as it doesn’t present any symptoms in many patients. For those that do display symptoms, they are often visible within a few weeks of sexual contact with an infected partner.

Typical symptoms in women can include pain in the lower abdominals, a burning sensation during urination, vaginal discharge, bleeding between periods, pain during intercourse, nausea and fever.

In men, the more common symptoms are discharge from the penis, a burning sensation when urinating, an itching or burning in the opening of the penis and testicular pain. Another less common symptom is the swelling of the testicles.

There are numerous potential complications for men and women if the condition isn’t treated. Women are at risk of developing pelvic inflammatory disease, which can cause damage to the uterus, ovaries and fallopian tubes, eventually leading to infertility. Chronic pelvic pain is often a problem for those who go untreated.

Men with untreated Chlamydia can suffer from prostatitis, which is an inflamed prostate gland, or epididymitis, which is an inflammation of the coiled tube beside each testicle.

It’s also possible for newborns to pick up the infection if it’s passed from mother to baby during childbirth. Babies exposed to the infection often suffer from a severe eye infection or pneumonia shortly after birth.

Due to the lack of symptoms normally displayed by Chlamydia, it’s often hard to detect. Regular screening is recommended for sexually active women under 24, pregnant women and those with multiple sex partners who are at higher risk of contracting an STD. The screening is fairly straightforward, usually involving a swab of the end of the penis or the cervix, or even a simple urine test.

Fortunately for those diagnosed with the infection, Chlamydia is curable if the proper medication is prescribed and used as instructed. Azithromycin and doxycycline are commonly prescribed antibiotics, and they can be bought online from pharmacies like Dr Felix in the UK.

For people who have been diagnosed and are being treated, sex should be avoided for at least a week after the initial treatment has started. The disease can still be transmitted during the course of antibiotic treatment, so it’s important to avoid sexual contact during this time. Any sexual partners during the period of infection should also be treated for Chlamydia, regardless of the presence of symptoms, to prevent re-infection.

While abstinence is essentially the only guaranteed way of avoiding the condition, the risk of contracting Chlamydia can be substantially reduced by wearing condoms during every sexual encounter, reducing the amount of different partners and being screened regularly.

Technological advancements in dentistry today make cosmetic dental procedures look even better than before. Dentists are now using a more conservative approach to cosmetic dentistry to preserve as much of the natural tooth structure as possible, making teeth more natural-looking and durable at the same time.

Cosmetic dentists may use their own equipment to do the procedure and not have to refer patients to specialists. This helps reduce recovery time and overall wait time for that great smile. And, what’s more is that, cosmetic procedures are getting more affordable. The trend now is to look your best at low costs.

So here’s a list of cosmetic dentistry treatments you might want to consider:

Composite bonding – Broken or chipped and discoloured or decayed tooth may be repaired to look new using this method. A dental composite that looks like enamel and dentin is applied into the cavity or surface of the tooth, where it is sculpted and moulded into shape. It is then contoured and hardened with a high intensity light.

6 Month Smiles – Dental braces that can transform your smile in as little as 6 months.

Teeth whitening – Teeth that are stained from smoking or by poor oral hygiene can regain their radiance through this procedure.

Dental Veneers – Composite or porcelain laminates that are bonded to the surface of the tooth to correct chips and cracks. Veneers may be recommended if you have spaces in your teeth.

Dental Implants – are artificial tooth root replacements that are used as a part of prosthetics to compensate tooth loss. The result is that great enhanced smile that you always wanted.

Teeth Straightening – The patient is given a local anaesthetic. Heat is then applied to remove the fragments of the gum in order to reshape it to suit the new veneers. Each veneer is then mounted and bounded to the front of the teeth.

Laser technique – Laser emitting beams are used to produce intense light that activates a whitening agent made from Carbamide Peroxide or Hydrogen Peroxide which will then be pasted onto the enamel of the tooth.


Losing weight is something most people will have struggled with at least once in their life. Come January every year, every gym in the country gets exponentially busier as people look to drop a few pounds, while the start of the summer also prompts people to start diets and exercises as the prospect of the beach looms ever closer.

The actual process of losing weight is a fairly simple concept – you need to take in fewer calories than you burn over a period of time. Your body will drop weight, primarily fat but also some muscle tissue, as your body adjusts to the new amounts of food it has to work with.

Even once you have that process down and the weight is coming off, many people have ‘problem areas’ with stubborn areas of fat that they really struggle to get rid of. Typically this will be the stomach, or for some women it can be the hips and bum if they’re a certain body type.

Unfortunately, it’s typically a case of ‘first on, last off’ when it comes to fat, and the places you put on weight first are likely to be the last to leave. People often think that by training these areas through various core or leg exercises they can spot reduce fat, but unfortunately that’s not the case – the body will drop weight all over, and some people will drop fat more quickly in some places than others.

For those having serious issues with a particular area, there are some procedures out there which can help shift stubborn fat from areas like the stomach. While in the past there were few options beyond invasive surgeries like liposuction, a new technology known as ‘coolsculpting’ has emerged as a revolutionary new way of reducing body fat without the need for surgery.

The process involves freezing the fat cells through a cooling process, after which the body starts to flush them out of the system. It allows specific areas to be targeted, typically the stomach, meaning it’s actually possible to spot reduce fat on these troublesome parts.

It’s offered in the UK by specialists such as the Cosmetic Skin Clinic, and while not everyone will be a suitable candidate for treatment it can be a great way to lose some fat in a fairly short period of time. Patients can expect to see impressive results within 1-3 months, and assuming they stick to a sensible nutrition plan the results will be permanent.

Of course the most effective long term way to lose weight is a healthy diet and regular exercise, it’s good to know there’s a non-invasive solution out there to shift stubborn fat!

We live in a time and place where things have a tendency or need to be cone quicker. We all expect faster and better results with almost everything we get up to in day to day life. When this idea is flipped on its axis and doesn’t commonly come in to play is when we’re having to visit the hospital. In most cases it is a place people don’t want to be in and would rather be treated as quickly as possible. For hospital staff this is a big ask, especially when it comes to making fast judgements on a repeated basis. Efficiency in a hospital is a very hard thing to come by, and that is why many now use clinical utilization tools to help this process.

hospital software

So what is a clinical utilisation tool?  It is software that helps cover the tracks of a patient from the moment they enter a hospital, through their treatment and up until they leave. Sounds like quite a simple thing, but when breaking down why this type of software is great at working with a number of complicated issues all at once, we get to know a little bit more about how beneficial they can be. How a patient is treated requires a number of steps to identify, address, monitor and treat one’s condition. For example, let’s say someone visits a hospital with a possible broken finger. A doctor is presented with multiple options for treatment. Do they manually spend time checking the finger? Do they option for a scan to be taken for further analysis? Do they simply bandage it up after a quick assessment knowing it is ok? These three simple, yet wildly different scenarios all draw on different areas to complete the action.  Understanding which treatment option is most beneficial and how better to use current resources can become easy decisions for a clinical team to make when they have these tools at hand.

August 22, 2014 Photos of a stethoscope, laptop, smartphone, and medical professional.

It is all about being appropriate when delivering care. Hospitals aim to treat patients without it being a problem for budgets and staff. Having software which can highlight potential problems can eliminate such issues. Using our example of a broken finger again, if a doctor or nurse simply decided to request a scan to save themselves times, they could risk having that patient go spend hours waiting on having it done and then receiving a diagnosis.  But if that medical staff member used software which let them know it would be a hindrance on time and resources, and that an expert orthopedic was at hand to look at it, they could save time and resources for other patients.

So are there any major benefits to using clinical software in a hospital ward apart from saving money on resources? Well yes. The main benefit is with time for both staff and patients alike. The fast a patient is treated appropriately, the happier they’ll be. And the happier they are, the less of a drain there will be on resources and a reduced backlog will occur. All of which are great things for a clinic.

This is only happens though when an appropriate care level is made. That is why breakthrough software like MCAP really can make a difference.

Deciding on a Career in Dentistry

When deciding on a career in dentistry, there are a number of factors that one should carefully consider. Those thinking about plunging into the pool of future dentists should think about whether they are a good match for the occupation. There are certain physical demands that are important to meet. Personality should be considered as well. Then there is the amount of training and education needed to become a dentist. On top of formal training, there are certificate and licensing requirements. Will the salary be attractive enough to offset the cost of education? What does the job market look like? We have spoken with Dr Stephen Jacobs of Dental FX about becoming a dentist.

Is Dentistry the Right Fit?

Working as a dentist requires dexterity. Dentists work for long periods of time leaning over their patients, working with tools inside a small space. They need to be agile and dexterous with their hands, and have a lot of stamina. Their days are spent preforming procedures that require their full attention, so an ability to focus is important. Someone that grew up putting together models would probably be a good fit.

Not only do dentists work in situations that demand physical fitness, they must work wearing protective safety goggles, face masks, gloves and gowns. Dentists work around live bacteria and other microorganisms that require them to be diligent in their hygiene. Not only must they take care not to transmit organisms from patient to patient, they must also protect themselves from possible infection as well.

Additionally, dentists must deal with a wide variety of people from all different walks of life. Dentists must be kind, attentive and have the ability to treat everyone equally. Not only that, some patients have deep seated phobias about dentistry, so dentists must be patient.

Dentists need to be versatile. Often dentists run their own practice and may need to be both office manager and dentist when first settling their practice. This means that additional education may be needed to understand the business side of the practice.

Finally, dentists must be interpreters. The language of patients is often muddled behind instruments and cotton balls.

Educational Requirements

Some dentists start out as dental assistants or hygienists. As reported in US News, training to become a dentist involves advanced placement courses in biology, chemistry, physics and math. Secondary education includes a pre-med curriculum to prepare for the DAT (Dental Admissions Test) before achieving junior status. Additionally, candidates need stellar GPAs with undergraduate degrees in chemistry or biology, along with glowing letters of recommendation in order to be accepted into dental school, which will last one to two years.

Shadowing is a great way to see if the career is a good fit, and to get some experience. Shadowing a dentist can also culminate in one of those glowing letters of recommendation.

Salary, Working Days, Outlook

The American Dental Association provides a spreadsheet of dentists’ salaries for 2013, available to download as an excel spreadsheet. Based on the information provided, the average salary of the 1538 respondents was $180,950. For those going on to practice a specialty, the average salary was $283,900. Clearly the career offers financial stability with a salary large enough to cover repayment of student loans.

Dentists typically work 30 hours each week providing patient care and an additional 3 hours working on paper work like insurance filings and other documentation needed to keep the practice going.

According to, the job outlook for dentists is excellent. This means that there are plenty of jobs available for graduates, and that those studying to become dentists should be able to become employed with ease.

For those deciding that a career in dentistry may be for them, the American Dental Educational Association offers a site that helps guide people through the process of becoming a dentist. The site, GoDental, offers potential dentists a number of resources. There is a section introducing dentistry, help with application preparation and help navigating the process. The site also offers prospective dentists information about the cost of attendance and financial aid application assistance. Information about specialties and private practice can also be found here, along with a dentistry blog and an events section. This site is considered the site for anyone looking for a career in dentistry.

Of the 237 dentists responding to a poll on, each and every respondent reported being extremely satisfied with their career choice, ranking job satisfaction with 5 out of 5. Of these respondents years on the job ranged from less than one year to over 20 years.

Many thanks to Dr Amit Pabari of Stourbridge Dental & Implant Clinic, who are based in the West Midlands, for his contribution to this piece. Dr Pabari is an experienced Invisalign practitioner in Stourbridge who has gained valuable knowledge of the pros and cons of this particular treatment over […] Continue Reading…